LOS ANGELES -- Entertainer turned Fitness Guru Tera Patrick announces her sexiest endeavor yet - getting women "Fit 4 Sex" with a unique DVD series distributed by Watch It Now Entertainment melting Yoga, Pilates and Kama Sutra into a fitness program guaranteed to get you in shape & in the mood.
"The worst mood kill is being body conscious," says Patrick. With 70% of women not having regular orgasms, and 56% Americans leading unsatisfactory sex lives - Fit 4 Sex promises a sleeker silhouette, stamina and heightened endurance that will have your lover asking for more of your new found sex kitten.
Fit 4 Sex is the first fitness DVD to address fitness & body image as it relates to the bedroom-sexual fitness. A stimulating blend between a sex position guide and work out routine designed to attain your best body for sexual fulfillment; the Fit 4 Sex DVD series puts a new twist on old classics with 10 cardinal sex positions and correlating workouts. Women learn to enhance time between the sheets with:
* The Heist: Slinky leg extensions to tone you up for extra flexibility
* Pull My Daisy: Sensuous squats firm up quads, hamstrings and glut muscles
* Frisky Kitty: Strenuous stretches loosen joints and keep the body limber
* The Tipping Point: Lusty lunges build stamina and stability
* The Spidey: Hip flexor stretches to keep you flexible through the night
* The Last Gal Standing: A series to develop upper arm/glut and oblique strength
* Forbidden Swing: Targets your core abdominal and oblique crunches
* Damsel In Distress: A new spin on push ups to target tricep strength
* Sultry Pretzel: Concentrated abdominal strength building for more control
* Fallen Angel: Proper breathing techniques and muscle lengthening
"Sexual well being is about body concept, poise and most importantly connecting with yourself before connecting with your partner," says Patrick. Fitness in the bedroom will only enhance fulfillment of love and life. Whether it's a nervous newlywed or a married woman keeping it racy - Fit 4 Sex will guide women in owning the bedroom, keeping their lover tantalized and achieving optimal body health to reach new heights of pleasure.